I am known in my family who loves to eat. I would leave the table until I was absolutely full, and never gained weights. My parents felt they got their money back by taking me to the buffet.
Now, I have 3 kids and a family. My body is not acting like how I wanted to be. It's hard for someone who loves to eat like me to accept the truth about their body.
However, I have a silly rule which is - If I don't need buy new clothes, I can eat and gain a few pounds.
EAT WELL ON A BUDGET
I think I can't live by that silly rule anymore. It's not good for me in my age. And I have a soon-to-be 12 year old son who already eats like an adult. Grocery bill adds up. So I think setting up a few rules of EATING WELL ON A BUDGET will help me stay in shape and my wallet healthy. Feel free to join me.
Here are 10 ways to Eat Well on a Budget